By Courtney Aldor
I first met Jess Rose - DOYOUYOGA.COM star teacher - during a 500-hour intensive training. Her group was studying alignment-based vinyasa 12+ hours a day...
All tagged Vinyasa
By Courtney Aldor
I first met Jess Rose - DOYOUYOGA.COM star teacher - during a 500-hour intensive training. Her group was studying alignment-based vinyasa 12+ hours a day...
PRESS RELEASE
Ladies of the Bay, come find your flow & bare your soul. Remove masks both literally & figuratively, join ritual supporting the Divine Feminine in all bodies...
By SF Yoga Mag
To a yoga newbie, the variety of methods for practicing this activity can seem daunting. And there is nothing worse than trying to dip your toe into the yoga pool, only to find that the class you chose is not suited to your needs.
