All by Deidre Norman

3 Reasons To Attend Morgan Hill YogaFEST

By SF Yoga Mag

The YogaFEST is a unique festival with a clear intent of bringing Yoga to the masses. The festival has been made extremely affordable with the help of Yoga experts who are truly vested in bringing wellness to all segments of the community. We invite people from all walks of life and interests to come, have fun and support this initiative.

Flow Consciousness With James Brown

By Deidre Norman

When we are in the present moment, we are more grounded and when we are more grounded, we can more easily tune into the flow of life. When we are in the flow, we are a part of life, rather than just our thoughts about life. It is in this state, that we naturally become more open, compassionate and even more efficient...