All tagged Outdoor Yoga
By Dana Lee
Yoga has changed my life in almost every way. Once you begin to practice yoga, you realize it’s not just a practice on the mat, it’s a way of life. Most importantly, it’s transformed my inner conversation. It’s also transformed my relationships with myself and with my family. I think (I hope!) I have more patience and compassion for all of us now...
By Dana L. Lee
Yoga mats at the beach are a sure sign that special things are about to happen! I joined Julie Aiello of Outdoor Yoga SF and 100 other delighted souls as we reconnected to the essential joys of life under the embrace of a rolling California sky...