By Dana Lee
he light is clear and in it I have seen that Accessible Yoga is a portal to all of this seeing and hope. Attending an AYC brought me into the startling recognition that yoga is for everyone. ..
By Dana Lee
he light is clear and in it I have seen that Accessible Yoga is a portal to all of this seeing and hope. Attending an AYC brought me into the startling recognition that yoga is for everyone. ..
By Dana Lee
The Accessible Yoga Conference is coming to San Francisco from October 6th - October 8th, and I can’t wait to meet all of the talented teachers! Because there is an incredible demand for people trained in accessible yoga, this conference is an auspicious opportunity to meet the needs of your entire community, especially those with a diverse range of abilities...
By Dana Lee
Accessible yoga is not a style of yoga. My teacher/lineage is Integral yoga. I’m not trying to create a style of yoga, but to support the yoga community so that every style of yoga is accessible...
By Dana Lee
Yoga has changed my life in almost every way. Once you begin to practice yoga, you realize it’s not just a practice on the mat, it’s a way of life. Most importantly, it’s transformed my inner conversation. It’s also transformed my relationships with myself and with my family. I think (I hope!) I have more patience and compassion for all of us now...
By Dana L. Lee
Maybe you’ve seen Jessamyn Stanley on Instagram bearing these bold words on the tender side of her bicep like a promise from the mighty Ganesha himself. Everything about Jessamyn shatters our limiting paradigms of what yoga is, who it’s designed for, and who “should” be teaching it...
By Dana L. Lee
Tao's remarkable life as a World War II French Resistance fighter, competitive ballroom dancer, film producer, model, and Guinness Book of World Records holder for World’s Oldest Yoga Teacher all support her belief that “There is nothing you cannot do"...
By Dana L. Lee
Time melts along a modern heartbeat as Darren successfully unveils the nectar of sacred ecumenical texts for today's yogi. Darren himself is an accomplished author, spiritual seeker, yoga and meditation teacher who has dedicated his life to helping others discover their unique calling through the art of yoga...
By Dana Lee
Showga is proud to give life to many local musicians while melding the healing vibrations of sound with yoga. People often say that it’s easier to release their mental and physical limitations when encouraged by live kinetic vibrations...
By Dana Lee
This festival was special because it invited us to experience yoga in a variety of modalities designed for authenticity and fun. We had sessions in the grass near the ocean, with the waves crashing around us. We learned from a 92 year old master yogi...
By Dana Lee
It's just about past half way through the San Diego Yoga Festival and so far I've hugged about 15 people, danced with a 92-year old Master Yogi in the warm sand, and shared a golden sunset with a new friend...
By Dana Lee
It seems that yoga is a flower that blooms synchronistically in my life, unfolding in connective ripples across all experiences, mirrored in the waters of my unconsciousness and made manifest in my conscious life...
by Dana L. Lee
We get so caught up in self-criticism that we forget to live sometimes, and Brian Leaf prompts us again and again to dwell in the channel of the light within, basking in the gift of this moment of grace....
By Dana L. Lee
It is understood by science that humans utilize only 10% of their brain. Yoga seeks to activate every cell in our body to participate in the dance of life...
By Dana Lee
John Trudell once said, “When one lives in a society where people can no longer rely on the institutions to tell them the truth, the truth must come from culture and art.”
By Dana Lee
Entrepreneurial life enlivens me! Having something that is mine, where I’m driving the train is invigorating. Being able to make the choices, to have the responsibility and to know that I’ll get to see the clear results of my own decisions is the absolute best...
By Dana Lee
These words rang true in my ears for not only my life on the mat but my entire life off the mat as well: “you are not really unhappy. You are impatient, and your trust is not infinite enough. . . ever deepening, ever expanding. . . happiness is a fleeting state. It is there and then it is gone.” Wow! It is worth re-reading again and again..
By Dana L. Lee
Yoga mats at the beach are a sure sign that special things are about to happen! I joined Julie Aiello of Outdoor Yoga SF and 100 other delighted souls as we reconnected to the essential joys of life under the embrace of a rolling California sky...
By Dana L. Lee
Have you ever met someone who generated light and healing in the world? Meet Jola Sonkin, Co-Founder of Go Macro, and her mother, Amelia Kirchoff. Jola and Amelia’s story springs like bright fruit from the ground of their organic family farm, auspiciously named “Posilippo” which means “pause from pain”, by Jola herself in 2000...