By Autumn Feldmeier
When the 6am alarm goes off, I don't hit the snooze because I know that Daybreaker is about choosing to live life differently, choosing to be happy and choosing to pursue the best versions of ourselves...
All tagged morning yoga
By Autumn Feldmeier
When the 6am alarm goes off, I don't hit the snooze because I know that Daybreaker is about choosing to live life differently, choosing to be happy and choosing to pursue the best versions of ourselves...
By Christy O'Connell
As we unrolled our mats, we were in for a treat. Today’s yoga was going to be Boxing Yoga. I definitely hadn’t done this before and was very curious what Martine Hamers-Scavenius had in store for us. She took us through traditional poses however, incorporated boxing moves...