All by Christy O'Connell
By Christy O'Connell
As we unrolled our mats, we were in for a treat. Today’s yoga was going to be Boxing Yoga. I definitely hadn’t done this before and was very curious what Martine Hamers-Scavenius had in store for us. She took us through traditional poses however, incorporated boxing moves...
By Christy O'Connell
Warm sunny day in Golden Gate Park + 3000 yogis + 5k + Yoga + Meditation = inspiring and amazing day! Lindley Meadow was full of folks all ready to get their exercise on. I hadn’t seen that many people in the meadow since Hardly Strictly Bluegrass...
By Christy O'Connell
Some people go to church, while others go to yoga. Why not go to yoga at church? Yes, you’re hearing that right. Every Tuesday night Grace Cathedral hosts ‘Yoga on the Labyrinth’ in the entire church...
By Christy O'Connell
I'd never been to Monarch Nightclub, let alone practiced yoga in a bar, which seemed like good enough reason go. Yoga in a nightclub sounded strange at first (would the floors be sticky with old smells of booze?) yet intriguing all the same. I was there because of VinyasaSF, a company started in 2015 by Jessica Kenny and Tara Mohtadi that throws pop-up power-yoga events...
By Christy O'Connell
Lisa Rueff has just launched Super Soul Yoga Hike in the Marin Headlands. We all gathered at 10:00 am in the parking lot at Ft Cronkhite/Rodeo Beach. Little did we know what an amazing experience was ahead of us.
