By Colleen Crowley
Renowned meditation teacher and bestselling author Sharon Salzberg recently presented a workshop at 4th Street Yoga in Berkeley...
All by Colleen Crowley
By Colleen Crowley
Renowned meditation teacher and bestselling author Sharon Salzberg recently presented a workshop at 4th Street Yoga in Berkeley...
By Colleen Crowley
Noah Levine's spiritual path began on the floor of a padded jail cell at 18. A veteran of the punk movement, he spent his youth addicted to drugs and rebelling against pacifist parents whose peace approach seemingly resulted in a world of capitalist propaganda, government corruption, and fascist oppression. As detailed in his best-selling book “Dharma Punx”...
By Colleen Crowley
Tucked away in one of those unassuming single-story white wooden Presidio buildings is SenSpa, one of SF’s hidden gems. Recently, Monica Parks, a Lead Massage Therapist at SenSpa, gave a talk on how to incorporate spa-like treatments and therapies into our daily lives to maintain health and wellness between visits through a feeling of abundance...
By Colleen Crowley
Overall, Sat Nam Fest was a rich experience of divine music, delicious food, and all the Kundalini Yoga you could hope for. It was one potent workshop after another packed into 5 days in the beautiful desert of Joshua Tree. From Wha Kundalini Dance classes to holding space with Jai Dev Singh, there seemed to be a common theme for this year’s festival: how to heal trauma.
By Colleen Crowley
She said that when people feel despair, the best thing to do is take action. Getting locked into despair is not helpful. To give our vote away, she noted, is to give our power away, and to give in to despair...
By Colleen Crowley
Bay Area residents recently packed themselves into 4th Street Yoga in Berkeley to spend an evening with Sharon Salzberg, one of today’s most beloved and relatable meditation teachers. Salzberg’s topic for the evening was Equanimity...
