By Patricia Gums
At Daybreaker, we dance our faces off before work and feel gloriously healthy while doing so. We gather in community to participate in something greater than ourselves...
By Patricia Gums
At Daybreaker, we dance our faces off before work and feel gloriously healthy while doing so. We gather in community to participate in something greater than ourselves...
By Patricia Gums
Many of us experience the notion of "wanderlust", German for "a longing for far-off places". I pretty much start planning my next vacation while still on vacation. I had the great pleasure of speaking with Erica Hartnick, who took this concept to the next level by combing wanderlust with her other passions: teaching yoga, mindfulness and surfing...
By Patricia Gums
On May 20th, nearly 1000 people attended a guided sound meditation at Grace Cathedral to benefit San Francisco Suicide Prevention, which answers more than 200 calls a day from those in need and have 6 core programs, which you can learn about here. As a professional event planner, I can confidently say it was the “hot ticket”...
By Patricia Gums
he title of the workshop sounded intriguing: Awakening the Nerve of the Soul, a combination of intensive Kundalini yoga practice and sound healing with Liya Garber and sound practitioner Danny Goldberg...