All by Nikita Mehta
By Nikita Mehta
By Nikita Mehta
By Nikita Mehta
By: Nikita Mehta
One of our favorite things about festivals like Wanderlust is interacting with the amazing vendors and entrepreneurs. It’s even better when our favorite vendors are local SF based companies who we can support and love here in our city. This year we were honored to meet up and collab with Bloombra…
By Nikita Mehta
What does it mean to truly form community? To be in sangha with one another? Every day in studios all across the Bay Area we roll out our mats, side by side, flow and breathe, move our bodies, set intention and lay in savasana together. We say hello, make lingering eye contact, exchange numbers, meet for coffee… and then go about on our busy, beautiful, blessed lives. We are a community…
By Nikita Mehta
That changed when I pulled into the 1440 Multiversity campus. Located at the top of a small, winding hill, the first person I was greeted by was a kind-eyed bell boy. He opened the door and asked if he could take my bags up to my room for me. How could I not smile…
By Nikita Mehta
Today, May 27th, MANDALA will close its doors and something new will arise in this space. That is the way of life, birth and death, endings and beginnings. The circle of life…
By Nikita Mehta
As we travel from town to town and festival to festival, we can always count on familiar friendly faces from vendors that we have come to know and love. One of our favorites that we get to see all the time is Larissa Miller and her company Pi Yoga…
By Nikita Mehta
My eyes opened at the first clanging of the bell. It was 5:30 am. Our breath made little clouds in the cool morning air as the moon lit our path down to the meditation hall. By 6:00 am we settled, wrapped in warm shawls and surrounded by other practitioners, into our morning meditation...
By Nikita Mehta
As the sun set over the Pacific Ocean, some 400 yogis gathered on the cool sand overlooking the surf for a singular purpose; to set a Guinness Book World Record for the largest collective Ohm circle in the world. For 25 minutes we sat, facing each other, facing the ocean, facing the sky and gave our vibration to the collective...
By Nikita Mehta
I hope for the retreat to be a time we can become very grounded in ourselves in a way that clarifies our actions in the world. Time spent introspectively heals and rejuvenates us to go back to our daily life feeling connected in a way that lets in a little more joy...
By Nikita Mehta
"Let me try yoga,” I said to my clinical advisor. “I think that with some chair yoga and some pranayama I can increase her lung capacity and self-confidence. I’ll find the research to back it up...."
By Nikita Mehta
Our thoughts, our intentions, our bodily prayer in the days and weeks after the surgery would impact what the long-term prognosis would be. I think intuitively, the both of us always knew this. But, to see something stated in such a profound way by experts like Deepak Chopra and Marianne Williamson, gave clout to our beliefs...
By Nikita Mehta
he San Diego Yoga Festival will take place over 4 days from March 8- 12th. The main days of the festival are Saturday and Sunday March 10th and 11th and will be held at Imperial Beach! This is SF Yoga Mag’s first visit down to the festival, so we sat down with founder Shawna Schenk to get the low down on all things SDYF...
