All by Ema Barba

In AcroYoga We Trust.

By Ema Barba

People are taught “don’t talk to people you don’t know." But what I learn in this practice is – not only can you trust strangers, but you can love strangers, you can support strangers…

Udaya Live Festival – Inclusive In All Possible Ways

By Ema Barba

Between the 15th and 20th of August, you will find us in the city of Pravets, Bulgaria, at the most famous Yoga and music festival in South-Eastern Europe, Udaya Live. Udaya is filled with vivacity and brightness, and super upbeat. There is also the opportunity to just chill out – you can create your own experience as you wish…

Dakini Festival - Where The Water, The Fire, The Air And The Earth Dance Together

By Ema Barba

You need to know how to deal with negative emotions. They come and go just like the clouds. We don’t learn to control the emotions. But we learn how to not let emotions control us. Emotions are going to come. Happiness is going to come, sadness is going to come. You need to experience them and let them go. There’s no such thing as express spirituality. You need to do the work...